(This is excerpted from a lifehacker website, https://lifehacker.com/5888637/rejection-therapy-the-game-you-win-by-actively-seeking-out-rejection)
You can think of it as game, but this game involves your life and the treasures are real.
The five objectives of Rejection Therapy are:
1. To be more aware of how irrational social fears control and restrict our lives
2. Smash the tyranny of fear and reap the treasures (treasures include wealth, relationships and self-confidence)
3. Learn from, and even enjoy rejection
4. To not be attached to outcomes, especially when it involves the free agency of other people
5. Permit yourself to fail
The game doesn’t require anything to play, but if you’d prefer some help, the game’s creator, Jason Comely, sells playing cards for $16 (or printable cards for $10). There’s also an iPhone app and an Android app.